top of page

Wed, 19 Jan



Online mindfulness course for MPS parents or carers

Join one of our popular online 8-week mindfulness courses for MPS parents or carers. Learn how to use mindfulness in daily life and find new ways to handle stress and difficulty.

Registration is Closed
See other events
Online mindfulness course for MPS parents or carers
Online mindfulness course for MPS parents or carers

Time & Location

19 Jan 2022, 10:00 – 16 Mar 2022, 12:00


About the Event

An 8-week online mindfulness course for carers or parents of MPS, or related disease patients.

This course will run on Wednesday mornings, 10:00am-12:00pm starting on 19 January 2022 on the following dates:

19 January

26 January

2 February

9 February

Half term

23 February

2 March

9 March

16 March

(The first lesson on 19 January is 10:00am-12.30pm)

There are 6-12 parent/carers in the group and the course will be delivered on Zoom. The course has eight 2-hour sessions and includes:

  • Group discussion and teaching
  • A supportive environment in which to learn
  • Guided mindful meditations (non-religious)
  • Gentle mindful movement
  • Daily home practice 20-30 mins to follow recorded meditation

The course is led by Claire Garthwaite, former GP and mindfulness teacher.

You will need a computer or a tablet with good internet connection to take part.

Places are limited so to join the course please register. You will need to complete a short health questionnaire before attending.

Share This Event

bottom of page