Sat, 27 Mar | Zoom

Two day mental health and wellbeing workshop for adults with MPS or related diseases (26 yrs and over)

Two 1 hour workshops for adults with MPS or related diseases to help understand anxiety and learn techniques to build resilience so that anxiety reduces its grip.
Registration is Closed

Time & Location

27 Mar, 10:00 GMT – 28 Mar, 11:30 BST
Zoom

About the Event

Anxiety is something that we all have to deal with and a little bit of anxiety can be helpful to spur us on. But there comes a point where anxiety can stop being helpful and can become a burden. In this series of workshops learn what happens in your brain and your body when you become anxious; learn techniques to help yourself during anxious episodes and learn how to build resilience so that anxiety reduces its grip. These sessions will be run by Diana Thornton who is a counsellor and mindfulness teacher.

Schedule


  • 1 hour 30 minutes
    Adult members workshop day 1

  • 1 hour 30 minutes
    Adult members workshop day 2
Registration is Closed

We are the only registered charity providing professional support to individuals and families affected by MPS, Fabry or a related disease in the UK.

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MPS Society, MPS House,

Repton Place, White Lion Road,

Amersham, Buckinghamshire,

HP7 9LP, United Kingdom

0345 389 9901

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Registered Charity No.1143472 & SCO41012. Registered Company No. 7726882.

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