Sat, Feb 20 | Zoom

Workshop for adult carers | 10-11am | 20 & 21 Feb

Two 1 hour workshops for adults carers to help understand anxiety and learn techniques to build resilience so that anxiety reduces its grip.
Registration is Closed

Time & Location

Feb 20, 10:00 AM GMT – Feb 21, 11:00 AM GMT
Zoom

About the Event

Anxiety is something that we all have to deal with and a little bit of anxiety can be helpful to spur us on. But there comes a point where anxiety can stop being helpful and can become a burden. In this series of workshops learn what happens in your brain and your body when you become anxious; learn techniques to help yourself during anxious episodes and learn how to build resilience so that anxiety reduces its grip. These sessions will be run by Diana Thornton who is a counsellor and mindfulness teacher.

Schedule


  • 1 hour
    Adult carers workshop day 1

  • 1 hour
    Adult carers workshop day 2
Registration is Closed

We are the only registered charity providing professional support to individuals and families affected by MPS, Fabry or a related disease in the UK.

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MPS Society, MPS House,

Repton Place, White Lion Road,

Amersham, Buckinghamshire,

HP7 9LP, United Kingdom

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0345 389 9901

Registered Charity No.1143472 & SCO41012. Registered Company No. 7726882.

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