Sat, 20 Feb | Zoom

Workshop for Fabry adults | 12-1pm | 20 & 21 Feb

Two 1 hour workshops for adults members with Fabry to help understand anxiety and learn techniques to build resilience so that anxiety reduces its grip.
Registration is Closed

Time & Location

20 Feb, 12:00 GMT – 21 Feb, 13:00 GMT
Zoom

About the Event

Anxiety is something that we all have to deal with and a little bit of anxiety can be helpful to spur us on. But there comes a point where anxiety can stop being helpful and can become a burden. In this series of workshops learn what happens in your brain and your body when you become anxious; learn techniques to help yourself during anxious episodes and learn how to build resilience so that anxiety reduces its grip. These sessions will be run by Diana Thornton who is a counsellor and mindfulness teacher.

These workshops are open to UK members of the MPS Society or a related carer. For more information please email Sophie.

Schedule


  • 1 hour
    Adult Fabry members workshop day 1

  • 1 hour
    Adult Fabry members workshop day 2
Registration is Closed